Weigh In record (no journal entry) for 21 June 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 38.37g | Prot: 94.45g | Carbs: 103.76g.
Lunch: 香蕉, 水煮蛋, 全聯 玉米筍, 皇宮菜, 全聯 玉米筍. Dinner: 一口烏魚子, 蘋果, 秀珍菇, 大漢 嫩豆腐, 雞蛋. Snacks/Other: 香蕉, 7-11 茶葉蛋, Myprotein 草莓奶油. more...
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Losing 6.3 kg a Week
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Rex_____'s Weight History
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