Somebody Else's Journal, 21 Feb 15

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Weigh In record (no journal entry) for 21 February 2015

85.7 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2015:

2319 kcal

Fat: 102.26g | Prot: 106.32g | Carbs: 226.00g. Lunch: Farmers' Market Slow Cooked Lamb with Root Vegetable Soup, Turkey Meat (Cooked, Roasted). Dinner: Co-Op Chicken, Bacon, and Sweetcorn Pasta Bowl, Pringles Super Stack Salt & Vinegar Flavored Potato Crisps. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Spicy Chicken Pasta. more...

2111 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 17.5 kg a Week

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Somebody Else's Journal, 21 Feb 15

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