Weigh In record (no journal entry) for 20 June 2023
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 87.82g | Prot: 93.34g | Carbs: 265.33g.
Breakfast: Latte Parzialmente Scremato. Lunch: Nutella Biscuits, Parmalat Latte Parzialmente Scremato, Formaggio Naturale, Buitoni Pasta Sfoglia, Unes Paella Surgelata. Dinner: Muller Yogurt Bianco 0%, Nutella Biscuits, Prosciutto Cotto. more...
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Gaining 4.9 kg a Week
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