Weigh In record (no journal entry) for 20 June 2023
|
59.4 kg
Lost so far: 10.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 64.74g | Prot: 50.56g | Carbs: 162.21g.
Breakfast: Bonfesto Моцарелла Пицца. Lunch: Евразия Графские Развалины, Лимонад, Евразия Суп Том Ям с Морепродуктами. Dinner: Апельсин. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kostinaln's Weight History
|