Just back from holiday in Norfolk. Hotel breakfasts and evening meals. Ice cream at the seafront, cream teas etc.
So not surprized I have gained a teeny wee bit from last weigh-in :-)
But am surprized it was just a teeny wee bit!
Back to the old discipline now.
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83.9 kg
Lost so far: 10.0 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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Gaining 0.6 kg a Week
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