Weigh In record (no journal entry) for 20 June 2023
|
59.9 kg
Lost so far: 7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
218 kcal
|
Fat: 15.80g | Prot: 12.40g | Carbs: 8.60g.
Lunch: Цезарь Салат. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya do it!'s Weight History
|