Weigh In record (no journal entry) for 20 June 2023
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52.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 43.63g | Prot: 58.13g | Carbs: 109.36g.
Breakfast: Галичина Йогурт Карпатський 3,0%, Gavra Гранола З Фундучною Пастою. Lunch: Жареное Яйцо без Жира, Хлеб. Dinner: Куриная Грудка, Гречка Вареная. Snacks/Other: Green Chef Американское Печенье, Макарун. more...
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Losing 1.4 kg a Week
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69ananas's Weight History
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