Weigh In record (no journal entry) for 20 June 2023
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 47.19g | Prot: 93.72g | Carbs: 233.24g.
Breakfast: Prozis Burro di Arachidi, Dolciando & Dolciando Cacao in Polvere Amaro, Fage Yogurt Greco Total 0%, Semi di Chia, Fiorentini Bio Fiocchi di Avena. Lunch: Pane Bianco, Eurospin Sottilette Light, Asparagi, Selex Ceci in Scatola, Uovo. Dinner: Delizie del Sole Farro Perlato. Snacks/Other: Eurospin Biscotti ai Cereali, Prozis Proteine Vegetali, Pane Bianco. more...
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Losing 2.1 kg a Week
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FrancescaContro's Weight History
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