Weigh In record (no journal entry) for 20 June 2023
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58.2 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 82.34g | Prot: 61.19g | Carbs: 87.85g.
Breakfast: Ei, Philadelphia Kräuter, Billa Protein Brot. Lunch: Wurstsalat. Dinner: Zucker, Schärdinger Vollmilch 3,5% Fett, Dr. Oetker Vanille Pudding. Snacks/Other: Clever Energy Drink. more...
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Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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