Weigh In record (no journal entry) for 23 July 2011
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65.8 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 72.24g | Prot: 73.00g | Carbs: 357.11g.
Breakfast: blueberries, watermelon, smart bran. Lunch: baby carrots, Black Bean and Corn Salad, Mints, Low Calorie Salad Dressing, Jam Preserves, Soft White Roll, Peanut Butter, smart bran, tortilla chips, wheat cracker. Dinner: Triple Chocoholic Blizzard (Mini), Mozzarella Cheese, Avocados, Spaghetti, Sweet Cherries. more...
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Losing 0.2 kg a Week
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merri1000's Weight History
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