Weigh In record (no journal entry) for 20 June 2023
|
74.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 32.46g | Prot: 81.41g | Carbs: 115.57g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Danone Activia Çilekli , Mevsim Salata, Dost Ayran, Yurdum Tane Mısır Konservesi, Beyaz Pirinç (Orta-Öğütülmüş,Pişmiş), Etli Nohut. Dinner: Herbalife Pro-Boost, Herbalife Tri Blend, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|