Weigh In record (no journal entry) for 20 June 2023
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92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 43.57g | Prot: 68.80g | Carbs: 84.62g.
Breakfast: Herbalife NRG, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Gado Gado. Snacks/Other: Apel. more...
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Losing 0.3 kg a Week
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Cindy_Riechi's Weight History
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