de.potter's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
76 kg Lost so far: 2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
113 kcal Fat: 7.33g | Prot: 8.48g | Carbs: 4.42g.   Dinner: Oliveira Palmito de Pupunha, Omelete. more...
Losing 0.1 kg a Week



     
 

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de.potter's Weight History


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