Weigh In record (no journal entry) for 19 June 2023
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134.7 kg
Lost so far: 10.0 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 41.00g | Prot: 35.00g | Carbs: 360.00g.
Breakfast: Starbucks Caffe Latte (Tall), Kroger White Cranberry Strawberry Juice. Lunch: Great Value Cranberry Raspberry Juice, Clover Valley Garlic & Chive Pita Chips. Dinner: Hot Pockets Four Cheese Pizza. Snacks/Other: Popcorners Popped Corn Chips - White Cheddar (Bag), Outshine Pineapple Fruit Bar, Outshine Pineapple Fruit Bar. more...
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Losing 1.1 kg a Week
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pattihaney's Weight History
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