Jetzt beginnt die Vorbereitung auf NY Marathon 2024
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111.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 57.23g | Prot: 78.11g | Carbs: 231.84g.
Breakfast: Käsebrötchen. Lunch: Frikadelle, Leberkässemmel. Dinner: Döner Kebab. Snacks/Other: Heineken 0.0, Jever Pilsener, Leibniz Choco Vollmilch. more...
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Losing 1.1 kg a Week
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Lübecker's Weight History
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