Weigh In record (no journal entry) for 19 June 2023
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80 kg
Lost so far: 7.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.81g | Prot: 35.55g | Carbs: 176.18g.
Breakfast: Котлета Домашняя, Гречка. Snacks/Other: Alpen Gold Пикник, Русский Холод Рожок-Гигант "Шоколад". more...
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Losing 0.1 kg a Week
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k.nikitina06.12.1993's Weight History
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