Weigh In record (no journal entry) for 23 July 2011
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117.0 kg
Lost so far: 0 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 34.46g | Prot: 32.58g | Carbs: 201.73g.
Breakfast: sunny D, Whole Milk with Vitamin D, splenda, raspberries, Bananas. Lunch: Sanders Bumpy cake n cream, cucumbers, banquet boneless prok rib, Coca-Cola Classic (100 Calorie). Snacks/Other: Mozzarella Sticks. more...
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Gaining 1.6 kg a Week
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agriffin87's Weight History
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