rcpickett's Journal, 21 Feb 15

I've been eating horribly. I start out alright in the morning and then just get progressively worse until I'm snacking on junk at 2 am.

117.4 kg Lost so far: 0 kg.    Still to go: 38.0 kg.    Diet followed: Reasonably Well.

---

1200 kcal

Fat: 40.00g | Prot: 48.00g | Carbs: 162.00g.   Breakfast: Hershey's Fat Free Skim Milk, Kroger Crunchy Raisin Bran Cereal. Lunch: Barq's Diet Root Beer, Hidden Valley Ranch Salad Dressing, Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites. more...

3476 kcal

Exercise: Sleeping - 6 hours, Resting - 11 hours, Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour. more...