Weigh In record (no journal entry) for 19 June 2023
|
64.6 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 114.00g | Prot: 50.00g | Carbs: 169.00g.
Breakfast: Kroger Fully Cooked Bacon, Cosi Mocha Latte (Tall), Seattle Sutton's Healthy Eating Chocolate Hazelnut Crepe (1200). Lunch: Kroger Hard Salami. Dinner: Ball Park Beef Frank. Snacks/Other: Portillo's Chocolate Cake, Kirkland Signature Cheese Fruit & Nut Pack. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonGrafer's Weight History
|