|
Ok this is a great weigh in considering I went off track a bit this weekend. I’ll take it!!
|
64.0 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 40.06g | Prot: 84.92g | Carbs: 110.50g.
Breakfast: Coffee with Milk, Genuine Health Fermented Vegan Proteins+ Bar. Lunch: Mucho Burrito Veggie Burrito Bowl. Dinner: President's Choice Gigantico Hot Dog Buns, Baked or Broiled Salmon. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|