Weigh In record (no journal entry) for 19 June 2023
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76.8 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 12.03g | Prot: 21.69g | Carbs: 35.95g.
Breakfast: Zucchero, Banana. Snacks/Other: Aia Mortadella di Pollo. more...
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Losing 0.2 kg a Week
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iana.nobile's Weight History
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