Weigh In record (no journal entry) for 19 June 2023
|
90.5 kg
Lost so far: 27.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 10.29g | Prot: 22.79g | Carbs: 57.14g.
Breakfast: Edeka Mini Pflaumentomaten, Kaffee. Lunch: Kaffee, Gut & Günstig Fischstäbchen, Gut & Günstig Blumenkohl Gefroren. Snacks/Other: Banane. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandramama1234's Weight History
|