Weigh In record (no journal entry) for 19 June 2023
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62 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 62.79g | Prot: 51.58g | Carbs: 29.87g.
Breakfast: Слобода Майонез, Брест Литовск Сыр Классический 45%, Абрикосы, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Салат из Помидоров и Огурцов, Мойва Жареная. more...
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Losing 1.8 kg a Week
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juliak040788's Weight History
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