Weigh In record (no journal entry) for 19 June 2023
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 27.09g | Prot: 26.37g | Carbs: 21.21g.
Dinner: Майонез, Белая Дача Зелень, Помидоры, Жареная Рыба (в Панировке). more...
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Gaining 3.5 kg a Week
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juli011279's Weight History
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