Weigh In record (no journal entry) for 19 June 2023
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54.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 86.36g | Prot: 89.24g | Carbs: 140.21g.
Breakfast: Hati Ayam, Keripik Pisang, Rengginang, Mayora Beng Beng, Tahu Gejrot, Tumis Kangkung, Nasi Putih. Dinner: Tahu Gejrot, Tumis Kangkung, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Hati Ayam, Jantung Ayam. more...
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Gaining 0.2 kg a Week
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mafroohalaila's Weight History
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