Weigh In record (no journal entry) for 19 June 2023
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 19.01g | Prot: 23.83g | Carbs: 27.18g.
Breakfast: Индилайт Ветчина из Индейки, Кофе с Молоком и Сахаром, Предгорье Кавказа Сыр Халуми для Жарки, Овсяноблин с Сыром и Помидором. more...
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Losing 0.7 kg a Week
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ВалерияШес's Weight History
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