Weigh In record (no journal entry) for 19 June 2023
|
74.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 47.37g | Prot: 54.25g | Carbs: 201.26g.
Breakfast: Café, Poilâne Pain aux Noix. Lunch: Savino Aubergines Grillées à l'huile, Auchan Poivrons Grillés, Bonne Maman Compote de Rhubarbe, Poilâne Pain aux Noix. Dinner: Jus d'Orange Fraîchement Pressé, Rhum, Bonne Maman Compote de Rhubarbe , Poilâne Pain aux Noix, Bavette de Boeuf, Petits Pois Cuits. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galetteaubeurre's Weight History
|