Weigh In record (no journal entry) for 19 June 2023
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61.1 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 49.31g | Prot: 65.89g | Carbs: 181.84g.
Breakfast: Kuru Fasulye, Karışık Yeşil Salata, Nar Ekşisi, Yayla Çorbası. Lunch: Elma. Dinner: Mercimek Çorbası. Snacks/Other: Dorbi Damla Çikolata, Karpuz, Sulu Köfte. more...
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Losing 2.5 kg a Week
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bahargns_'s Weight History
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