Giorgia__24's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
68.9 kg Lost so far: 0 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
1059 kcal Fat: 31.31g | Prot: 85.74g | Carbs: 110.41g.   Breakfast: Albicocche, Puertosol Marmellata alla Fragola senza Zuccheri Aggiunti, Mandorle, Land Yogurt Greco 0%, Amo Essere Biologico Farro Soffiato, Lidl Fiocchi d'avena Integrali, Wasa Integrale, Caffè Espresso, Arachidi. Lunch: Sale, Albume d'uovo, Uovo, Land Protein + Latticino Fresco Spalmabile, Pane Integrale al 100%. Dinner: Lidl Fiocchi d'avena Integrali, Amo Essere Biologico Farro Soffiato, Mandorle, Land Yogurt Greco 0%. more...
1857 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week



     
 

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Giorgia__24's Weight History


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