cakma_ezel's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
132.8 kg Lost so far: 4.7 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
331 kcal Fat: 3.61g | Prot: 15.67g | Carbs: 59.96g.   Breakfast: Kepekli Ekmek, Ezogelin Çorbası. more...
Gaining 2.1 kg a Week



     
 

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cakma_ezel's Weight History


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