Weigh In record (no journal entry) for 20 February 2015
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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235 kcal
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Fat: 2.79g | Prot: 14.54g | Carbs: 42.19g.
Lunch: Repolho, Contra-filé. Dinner: Laranjas, Abacaxi. more...
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Losing 0.0 kg a Week
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