Weigh In record (no journal entry) for 20 February 2015
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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3948 kcal
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Fat: 92.01g | Prot: 208.10g | Carbs: 546.41g.
Breakfast: Oh Yeah! Creamy Vanilla & Caramel, Alnatura Zartbitter-Kakao-Creme, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Buko von Arla Frischkäse Fit 9% Fett Absolut , Orangensaft, Sinnack Mehrkorn Toastbrötchen, Banane, Wasa Vollkorn. Lunch: Aldi Linsensuppe, Banane, Orangensaft. Dinner: Edeka H-Milch Laktosefrei, mutant mass mutant mass , Penne, Rindergulasch, Edeka H-Milch Laktosefrei, ProLife Traubenzucker, 4 Dimension Nutrition Whey Phase. Snacks/Other: Nestle Shreddies, Doppelherz Omega-3, Weintrauben, Alpia Zartbitterschokolade, Edeka H-Milch Laktosefrei, Altapharma Zink + Vitamin C, Banane, Das Gesunde Plus Magnesium. more...
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Losing 1.4 kg a Week
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