Weigh In record (no journal entry) for 18 June 2023
|
64.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 23.44g | Prot: 28.20g | Carbs: 153.81g.
Breakfast: Qualy Margarina Cremosa, Toddy Achocolatado, Pão Francês, Leite (Leite Integral). Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Café Brasileiro Café com Açúcar, Pão Francês. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari250421's Weight History
|