Weigh In record (no journal entry) for 18 June 2023
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78 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 17.38g | Prot: 21.55g | Carbs: 114.45g.
Breakfast: BioBio Hafer Drink, Tassimo Café Crema. Lunch: Edeka Pesto Alla Calabrese, Bernbacher Bandnudeln. more...
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Gaining 0.3 kg a Week
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lissy.pk's Weight History
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