Weigh In record (no journal entry) for 18 June 2023
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 21.25g | Prot: 43.78g | Carbs: 94.60g.
Breakfast: Dextro Energy Sports Nutrition. Lunch: Gemischter Salat. Dinner: Herbalife Vanille. Snacks/Other: Milbona Quark Magerstufe, Kirschtomaten, Weich Gekochtes Ei. more...
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Losing 0.6 kg a Week
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blibla_blub's Weight History
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