Weigh In record (no journal entry) for 18 June 2023
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54.7 kg
Lost so far: 4.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 27.37g | Prot: 32.04g | Carbs: 253.15g.
Breakfast: Lemon Juice . Lunch: Tesco Balsamic Vinegar of Modena, Sainsbury's Carrots, Extra Virgin Olive Oil, Vogel's Soya & Linseed Bread. Dinner: Aldi Petits Pois , M&S Food Lighter Greek Salad Cheese, Olive Oil , Morrisons White Potatoes. Snacks/Other: Dried Apple, Vanilla Fudge. more...
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Gaining 0.2 kg a Week
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salt_cat's Weight History
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