Weigh In record (no journal entry) for 17 June 2023
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 68.59g | Prot: 91.07g | Carbs: 30.40g.
Breakfast: DM Bio Reis Waffeln, Ener Bio Erdnussmus, Mitakos Natives Olivenöl, Gutes Land Tilsiter, Яйцо, Gutes Land Milch. Lunch: Сливочное Масло, Aldi Natives Olivenöl Extra, Gutes Land Milch, Куриное Филе, Гречка Вареная. Dinner: Вареное Яйцо, Куриное Филе, Сливочное Масло. more...
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Losing 0.7 kg a Week
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kuchirusya's Weight History
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