Weigh In record (no journal entry) for 16 June 2023
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 55.49g | Prot: 122.17g | Carbs: 33.62g.
Breakfast: DM Bio Reis Waffeln, Ener Bio Erdnussmus, Gutes Land Milch, Яйцо, Gutes Land Tilsiter, Mitakos Natives Olivenöl. Lunch: WellMix 50% Protein White Caramel Crisp, Куриное Филе. Dinner: WellMix 60% Protein Riegel Vanille, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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kuchirusya's Weight History
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