Weigh In record (no journal entry) for 18 June 2023
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66.4 kg
Lost so far: 19.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 18.13g | Prot: 54.32g | Carbs: 24.72g.
Breakfast: Max Balance Protein Bar Weiße Schokolade-Vanille-Geschmack, American Style Bacon, Spiegelei, Foodspring Whey Protein Cocos Crisp, Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 0.2 kg a Week
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Anandi72's Weight History
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