Weigh In record (no journal entry) for 20 February 2015
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69.9 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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209 kcal
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Fat: 8.36g | Prot: 10.02g | Carbs: 23.50g.
Breakfast: Café Expresso, Philadelphia Cream Cheese Light, Pullman Pão de Forma Integral 12 Grãos. more...
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Losing 0.2 kg a Week
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Stankunas's Weight History
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