Weigh In record (no journal entry) for 18 June 2023
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75.4 kg
Lost so far: 46.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 87.04g | Prot: 74.46g | Carbs: 197.92g.
Breakfast: Delisse Skyr Vanille, Figues Sèches, Grillon d'Or Krounchy Granola Miel et Noix de Pecan, Galbani Gorgonzola, Cyril Pinabel Pain aux Fruits Montagnard , Herta Jambon Fumé. Lunch: Findus Pommes Rissolées aux Herbes, Bonduelle Maïs, Lotus Glace Spéculos , Monoprix Cheddar Rouge Râpé, Old El Paso Tortillas de Blé Nature, Poivrons Rouges Doux, Tradilège Aiguillettes de Poulet Rôti . Dinner: Baguette, Reflets de France Sainte Maure de Touraine, Gâteau de Savoie , Saupiquet Filets de Maquereaux au Naturel, Gratin Dauphinois, Vin Sauvignon Blanc. Snacks/Other: Bonne Maman Rhubarbe et Yaourt. more...
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Losing 2.8 kg a Week
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lolotte6873's Weight History
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