Weigh In record (no journal entry) for 17 June 2023
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67.4 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 25.22g | Prot: 58.26g | Carbs: 120.60g.
Breakfast: Huevo, Quaker Avena Instantánea, Plátano. Dinner: Manare Jarabe De Agave, Plátano, Minuto Verde Cebolla Picada, Minuto Verde Mix Pimentón , Repollo, Brócoli, San Jose Jurel al Natural. Snacks/Other: Manzanas Fuji, Lider Pistachos Salados, Barra Proteína Twenty Fudge Twenty . more...
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Gaining 2.8 kg a Week
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patamole's Weight History
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