Weigh In record (no journal entry) for 17 June 2023
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54.3 kg
Lost so far: 12.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 48.72g | Prot: 74.86g | Carbs: 124.51g.
Breakfast: Ferrero Nutella, Garant Edamame Bönor Rostade och Saltade , Smarties Smarties, Äpfel, Tomaten, Naturkäse, Ei, Hüttenkäse, Pågen Äntligen Havre Sandwich. more...
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Losing 0.1 kg a Week
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NickyS76's Weight History
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