Weigh In record (no journal entry) for 20 February 2015
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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953 kcal
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Fat: 19.56g | Prot: 24.27g | Carbs: 168.83g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spiegelei, Iglo Rahm-Spinat. Dinner: Gemischter Salat mit Dressing, Eskimo Zartes Gemüse, Uncle Ben's Spitzen-Langkorn-Reis, Getoastetes Weißbrot, Erasco Heiße Tasse Champignon-Creme. Snacks/Other: Banane, Orangen, Kaki, Edeka Smoothie Mango-Passion-Apfel. more...
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Losing 0.4 kg a Week
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Princiangi's Weight History
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