Weigh In record (no journal entry) for 17 June 2023
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
110 kcal
|
Fat: 5.51g | Prot: 2.91g | Carbs: 12.97g.
Breakfast: Геркулес Овсяная Каша на Молоке, Плавленный Сыр, Кофе с Сахаром. more...
|
Gaining 16.1 kg a Week
|
|
|