Weigh In record (no journal entry) for 17 June 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 59.41g | Prot: 100.50g | Carbs: 55.05g.
Breakfast: Badem, Yeşil Biber, Kayısı, Latte Kahve, Yumurta, Wasa Original, Migros Ezine Peyniri. Lunch: Fırında Tavuk, Pide Ekmeği. more...
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Gaining 2.3 kg a Week
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sevmuskuz's Weight History
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