Weigh In record (no journal entry) for 17 June 2023
|
85.5 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 59.92g | Prot: 69.09g | Carbs: 42.54g.
Breakfast: Olive Oil , Stonewall Kitchen Wild Maine Blueberry Jam, King Arthur Flour Whole Flax Meal, Egg, Granulated Sugar , Cottage Cheese . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergeyd1812's Weight History
|