Weigh In record (no journal entry) for 17 June 2023
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81.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 84.55g | Prot: 83.33g | Carbs: 138.18g.
Breakfast: Mirtilli, Vipiteno Yogurt Intero Bianco, Coop Mandorle Sgusciate, Crusca d'avena. Lunch: Carapelli Olio Extra Vergine di Oliva, Scarola, Radicchio Rosso, Pesce Fritto in Pastella. Dinner: Carapelli Olio Extra Vergine di Oliva, Probios Pasta di Ceci, Melanzana. more...
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Losing 2.8 kg a Week
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Monicaeunpò's Weight History
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