Weigh In record (no journal entry) for 17 June 2023
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60 kg
Lost so far: 4.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 17.42g | Prot: 14.61g | Carbs: 43.45g.
Breakfast: Muz. Dinner: Bol Bol Sarımsaklı Mayonez, Karışık Yeşil Salata, Yumurta, Bol Bol Acı Biber Sosu. Snacks/Other: XRoll Sütlü Çikolata Kaplı Hindistan Cevizli Bar. more...
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Losing 0.7 kg a Week
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ezgiliman's Weight History
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