Weigh In record (no journal entry) for 17 June 2023
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 25.04g | Prot: 21.67g | Carbs: 115.31g.
Lunch: Tahu Goreng, Telur Balado, Tumis Labu Siam, Nasi Putih. Dinner: Klatu Santan Kelapa Tua, Bubur Ketan Hitam, Bubur Kacang Hijau. more...
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Losing 0.4 kg a Week
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amelia setiani's Weight History
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